++ an oldie but still true - "Scientific truth may be put quite briefly: eat moderately, having and ordinary mixed diet, and don't worry." (Robert Hutchinson in Newcastle Medical Journal, 1932)
I taught nutrition; and I worked in WIC clinics, as a Registered Dietitian/ Nutritionist (now retired). I am amused by ironic/ incongruous coincidence; and like to share observations that catch my attention. (I'm also a proud and happy grandmother.)
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