Tasty Veggies

++ Just a reminder:  this is a good time of year to visit a local farmers' market.  The vendors often have varieties of vegetables and fruits that aren't widely available at grocery stores.  They also have great tips for preparing them.  So, take time for a chat while you're there.  Then, go home and treat yourself to something you haven't tried before.   Another tip: many kids are more likely to eat a new food if they see you trying something new - even more so if they got to help pick it out.