Ham or lamb left over from your holiday dinner
Cooking that ham or lamb in the first place
The first fruits of spring (rhubarb, strawberries, etc.)
Which of these are you facing right? Can you add to the list?
Here are some web sites that may help you decided how to cook these foods. (This is not an endorsement of these sites. It is not an exhaustive list, but just a starter for you. * = information also in Spanish)
www.aboutproduce.com – safety and nutrient information about fruits and vegetables
www.bettycrocker.com – recipes and how-to’s
www.diabetes.org – good general resource, includes recipes of the day.
www.eatright.org – American Dietetic Association – tip of the day, etc.
www.exnet.iastate.edu – Iowa State University Extension – lots of information on all aspects of farming, home and family living; Every state has a Cooperative Extension Service with similar information, geared to the conditions in that state.
www.foodsafety.gov - * food safety information, resources, and links; also has a children’s page; for Spanish/Español, click Languages
www.fsis.usda.gov - * food safety
www.homebaking.org – recipes and tips
www.homefoodsafety.org - * from Amer. Dietetic Assoc. and ConAgra foods
www.ific.org - * food safety
www.kitchendaily.com – recipes, how-tos
www.mealsforyou.com – recipes and menu ideas
www.ChooseMyPlate.gov - * planning your personal food intake; has tracker to evaluate and store your food and exercise diaries
www.nationaldairycouncil.org –
links to sites with recipes and health tips
www.nutrition.gov – * a large variety of
food-related health information www.nutritiondata.com – type in a recipe to find out how much fat, protein, etc. is in the food
www.recipeamerica.com
www.recipelink.com
www.smallkitchengourmet.com – includes recipes
www.theideabox.com – early childhood education resources, includes kid-friendly recipes and crafts
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