March is National Nutrition Month

 ++  Every spring, dietitians join in a campaign to remind everyone of the importance of making informed food choices and developing healthful food habits.

This year's theme is "Eat Right, Your Way, Every Day."  You can honor your cultural and ethnic traditions, maintain many of your personal food preferences, continue your active life-style; and still practice good health habits. 

 Here are some links to good information from the Academy of Nutrition and Dietetics (and have a little fun at the same time). 

The Complete Good Nutrition Reading List from the Academy

 National Nutrition Month Interactive Games from the Academy of Nutrition and Dietetics