Sunday, April 7, 2013

Moving

++  When you are moving, your whole world can feel like it's been turned upside-down.  I know from recent experience!  But, your good intentions about diet don't have to fall apart in the process.  You can have on hand foods that are quick to eat and don't need refrigeration:  fresh or canned (light) fruit, granola, whole grain crackers, fresh vegetables (splurge and get the washed and cut ones from the deli this time), etc.  Tell the kids you're going to have a picnic at home and let them make sandwiches from (wholesome) ingredients.  Make it an adventure instead of a chore - actually, this can apply to other aspects of the move, too.

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