++ Social media now make it easier for you to find and use "My Plate. " Recipes, anyone?
The website ChooseMyPlate.gov was launched 2 years ago, with the intent of giving people easy-to-follow guidelines for planning a balanced diet. Now, it is even easier to get practical information about a healthy diet. Here is a little information on the top 3 media platforms that are partnered with this.
Twitter @MyPlate (or) twitter.com/MyPlate
2-3 tweets daily with healthy food reminders, ideas for increasing physical activity, and tips on how to make delicious (and healthy) meals
Facebook facebook.com/MyPlate
Nutrition tips, quizzes and polls, recipes and "Foodie Friday", links to lots of resources
Pinterest Pinterest.com/MyPlateRecipes
Almost 30 boards that offer a total of over 2,000 recipes (inspired by MyPlate goals), from popular food websites
Check it out!
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