Kids Eat Right

++  Have you noticed the "Kids Eat Right" page at the top of this blog?  The American Dietetics Association Foundation has launched a new initiative to promote healthier family meals.  A full copy of one of their features is below.  A weekly sample of their suggestions is on my KER page.   article of the week

Did you know that your child can fight obesity by getting enough shut-eye? http://bit.ly/frLUYn

hot tip

Did you know avocados are fruit that have unheralded benefits? http://bit.ly/hkgrCT

recipe of the week

Try this red beans and rice dish for an easy, one-pot version of the famous New Orleans dish. http://bit.ly/fh8e34

featured video

Salt is necessary for your body, but some people may consume too much. Here are some tips on how to cut back. http://bit.ly/gk7V0z

Kudos to Kids Eat Right Campaign!